What does kratom do to your body over time?
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Kratom Long Term Effects
Understanding what has been reported about extended kratom use based on available research and user experiences
Kratom (Mitragyna speciosa) is a tropical tree from Southeast Asia that has attracted attention in various regions. Some people report using it for different purposes, though scientific understanding of its long-term effects remains limited.
This article explores what has been reported and documented about extended kratom use.
How Kratom Is Reported to Affect the Body in the Short Term
According to user reports and preliminary research, kratom contains compounds called mitragynine and 7-hydroxymitragynine. Users report different experiences at different amounts:
| Dose Level | Commonly Reported Effects |
|---|---|
| Low (1–3g) | Some users report feeling more alert |
| Moderate (4–6g) | Some report feelings of relaxation |
| High (7–10g+) | Some report feeling drowsy |
Important Note: Individual experiences vary widely and depend on many factors including body weight, tolerance, and product quality.
What Has Been Reported With Extended Use
Some individuals who use kratom regularly have reported various experiences. Here's what has been documented in case reports and surveys:
1. Tolerance and Withdrawal Symptoms
Some regular users report needing to increase their intake over time. Some who stop using kratom have reported experiencing:
- Mood changes
- Physical discomfort
- Sleep difficulties
- Fatigue
- Temporary changes in motivation
The intensity of these experiences appears to vary significantly between individuals.
2. Cognitive and Mood-Related Reports
Some long-term users have reported:
- Changes in mental clarity
- Shifts in emotional experience
- Changes in motivation levels
These reports are anecdotal and individual experiences differ.
3. Digestive System Reports
Some users have reported digestive changes, including:
- Constipation
- Changes in appetite
- Occasional nausea
In rare documented cases, individuals have experienced liver-related issues. The FDA has issued warnings about potential liver concerns, though causation is not always clear, especially when product purity is unknown.
4. Hormonal-Related Reports
Some individuals have reported changes in energy levels and libido with extended use. Research in this area is limited and inconclusive.
5. Psychological Well-Being
User experiences vary widely. Some report initial mood benefits, while others who use kratom regularly have reported:
- Mood fluctuations
- Changes in anxiety levels over time
- Sleep pattern changes
6. Cardiovascular Reports
Some case reports have documented:
- Changes in heart rate
- Blood pressure fluctuations
- Occasional heart palpitations
These reports are relatively uncommon and often involve other factors.
What Some Users Report as Benefits
Some individuals report positive experiences when using kratom occasionally, including:
- Support during difficult times
- Improved focus for some tasks
- General sense of well-being
Individual responses vary considerably.
Considerations for Those Choosing to Use Kratom
If you're considering or currently using kratom:
- Be aware that daily use may lead to different experiences than occasional use
- Stay hydrated
- Avoid combining with other substances
- Pay attention to how you feel
- Consider product source and purity
What Remains Unknown
Current scientific understanding of kratom is limited:
- Long-term clinical studies are scarce
- Much available information comes from user reports
- Product quality and purity vary widely
- Individual responses differ significantly
Final Thoughts
The effects of kratom over time appear to vary widely between individuals and depend on patterns of use. Scientific research is ongoing, and much remains unknown.
If you're using kratom and notice any concerning changes, consider consulting with a healthcare provider.
Disclaimer: Individual experiences with any substance can differ significantly, and what's reported by some may not reflect everyone's experience. This article is for informational purposes only and does not constitute medical advice.
